REFRAME FITNESS
Helping men change their physique & overall health through my reframe method that guarantees results.
MOTIVATION
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DISCIPLINE
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ACCOUNTABILITY
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SUPPORT
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RESULTS
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MOTIVATION | DISCIPLINE | ACCOUNTABILITY | SUPPORT | RESULTS |
I’m Torres Brown
As a Father, Husband, Air Force Veteran, former collegiate athlete, and certified personal trainer. I offer my clients realistic programs/plans that busy men need!
Building muscle and shedding fat is cool, but i put an emphasis on how you feel vs how you look. the rest Falls into place!
HOW I CAN HELP:
3 month program
This program is designed for clients who have one specific goal and want to attack it head on! this program includes access to my app, weekly check ins, customized fitness and nutrition plan.
6 month program
This program is designed for clients who want to get in depth with their goal(s). this includes weekly Check-ins via text or call every Sunday, progress pictures updated weekly, and customized meal and fitness guides. this also includes a supplement stack that will be mailed to you.
your time is valuable.
I’ve created effective plans that guarantee results in as little time as possible that you can actually stick with.
client results
get in touch.
Let’s get you started on your journey to being a better you physically and mentally. If you have any questions regarding how my programs work for you, please do not hesitate to reach out to me!